Your kidneys are the workhorses of your body, quietly filtering waste, balancing fluids, and keeping things orderly. But the demands of modern life, processed foods, pollution, and the relentless hustle can stall them.
It’s summertime, and we must stay hydrated as it’s important not just for our body but also for the kidneys! Kidney health in summer means hydrating ourselves well for better renal function.
Your kidneys are important organs that keep your body healthy. They filter your blood, cleanse it of waste, and regulate mineral, salt, and fluid levels